Day 3: Yoga is hard, and Plyometrics is relatively easy

I’ve done yoga on and off since high school and have tried several different studios including hot yoga, so nothing has surprised me in a long time until now. The p90x yoga video makes you stand on one leg, bent over, and twisting your upper body left and right all at the same time.

Jon aced plyometrics with his incredible leaping abilities. I’m pretty sure he was an olympic athlete in another life. Probably high jump. Maybe hurdles, or mountain leaping.

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